A new 5-week emotional wellbeing programme is coming to Borrisoleigh Community Centre this May, offering carers and those supporting others an opportunity to take some time for themselves in a calm, supportive, and welcoming environment.
The Caring for You workshop series is designed to help participants relax, reflect, and reconnect through a range of gentle wellbeing activities including soothing meditation, journaling, and expressive healing art practices. The programme focuses on creating space for self-care, emotional wellbeing, and personal expression.
No artistic experience is required, as the workshops are not about creating “perfect art,” but about giving yourself time and space to unwind and express your inner thoughts and feelings in a safe and supportive setting.
The programme begins on Friday 29th May and will run weekly from 7pm to 9pm for five weeks, with additional sessions taking place on 5th, 12th, 19th, and 26th June.
Venue
Borrisoleigh Community Centre
E41 FF84
Booking Information
To reserve a place, please contact:
Martina Phelan
📞 085 213 6716
📧 mphelan@ntdc.ie
or
Lisa Reburn
📧 lisa@goodenoughparents.ie
Places are limited and early booking is advised. Eligibility applies when booking.
This project is co-funded by the Government of Ireland and the European Union.
