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Tackling Self Doubt & the Inner Critic – Wellness Sessions

June 24 @ 1:00 pm - August 5 @ 2:00 pm

The Community Mental Health Fund supported by

The Department of Health

 

To register for this workshop CLICK HERE

This course will help you to move from self-doubt to self-acceptance by:

  • Enhancing self-awareness
  • Cultivating self-compassion
  • Becoming mindful of where in the body you feel doubt, shame and self-judgement.
  • Learning to recognise and disarm the voice of your inner critic
  • Increasing self-confidence and self-worth through resource building

There is a maximum of 12 places and priority will be given to those who have not engaged with SICAP in 2021

 

Details

Start:
June 24 @ 1:00 pm
End:
August 5 @ 2:00 pm
Event Category:

Organiser

Joanne McCarthy
Phone:
087-3697922
Email:
jmccarthy@ntdc.ie
Website:
www.ntdc.ie

Venue

Online

QUICK EXIT